About Us

WHAT IS AYURVEDA?

Ayurveda means ‘Life Knowledge’ and is a natural healing system which originated in India more than 3,000 years ago.

Ayurveda is one of the oldest surviving complete medical systems in the world. It is often referred to as the ‘Mother of All Healing’ and it stems from the ancient Vedic cultures. 

Rather than focussing on symptoms alone, Ayurveda places great emphasis on the prevention and cause of health issues. 

Ayurveda treats illnesses holistically with various techniques such as diet, lifestyle changes, herbal remedies and body treatments.

Ayurveda treats everyone as unique, recognising that whilst we live in the same world, our perceptions, backgrounds, environment, lifestyles and diet differ enormously. 

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Let’s manage your expectations….

Ayurveda is not a pill that will give you a quick fix. It doesn’t treat the symptoms, but will give you light relief from them,whilst you are working on the CAUSE. 

Positive changes to your health can happen slowly depending on the issue and of course your motivation or need to correct the imbalance.

Let’s think about it – how long have you had the issue that bothers you constantly? These health issues great and small are indicators that we need to change our way.

Initially you will require changes to your current diet and lifestyle, this will be aligned to eliminating the cause. Once back in balance you will know how to return to it anytime you deviate.

We’ve forgotten how to listen to our bodies. We ignore the aches and pains, the burping and farting, the indigestion, nausea, weight gain and when we can’t ignore it, we blame it on old age, menopause or family genes. Its time to take notice!

Ayurveda isn’t the easiest road but through Green door Ayurveda you will be supported, guided and educated whilst learning and understanding what YOU as an individual needs to, be your own healer!

Come for a consultation or call for a chat – let’s talk about YOU!